top of page
NOTES ON MARKETING & MINDFUL LIVING
Stamped Journal
For people building something rooted in nature, wellness or slow living. Tips for growing your space or brand, alongside detours into mindful practice and what it takes to run a business


The rise in staycations and why they beat taking a flight
For a long time staying in the UK for your holiday felt like settling for less. A fortnight in Crete was the standard, a Tuscan villa the upgrade, and the British weekend was the consolation prize for the year you couldn't quite afford to go abroad. But that's changed, and it isn't about the weather (which is an unpredictable as ever) or the airports or the cost of fuel, though all of those probably have a part to play. It's about a deeper shift in what people are actually lo
Stamped Team
May 194 min read


We're not lazy, we're overstimulated
The burnout and dysregulation of modern life Have you seen the recent challenge trend where people sit and do nothing for a whole hour? When was the last time you sat down to do nothing? No phone, no podcast, no background noise. Just you and the quiet. It feels almost impossible and most of us struggle to get through 30 seconds before reaching for something. We've started calling it laziness. Low motivation. A lack of discipline. We’re always tired but can't relax. But what
Stamped Team
Mar 274 min read


6 Evidence backed benefits of sauna bathing
What the research says about heat and our health & longevity
Stamped Team
Mar 243 min read


Sauna Marketing UK: 40 Content Ideas to Attract More Guests & Bookings
If you run a sauna, wellness space, retreat or spa in the UK, you already know that beautiful spaces don’t fill themselves. From boutique sauna studios in London to luxury retreats in the Lake District, sauna and wellness brands are booming in the UK. With more and more beautiful spaces popping up, competition is rising. However, we trust that there is room for everyone and your unique offering is exactly what your ideal customer is looking for. The key difference between bra
Stamped Team
Feb 286 min read
bottom of page